Well I woke up early this morning thinking...screw my knee. I'm not gonna take anymore days off cause it hasn't helped. So I tried the opposite. I walked 19.9 miles today from Tray Mtn. Shelter to Bly Gap (N.C.) One state down! The great part is that my knee doesn't hurt any worse than it did after the 5 mile day. Well I'm beat good night.
C-Zur
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My name is Cody Zurhellen and I am 23 years old. Last season 3 close friends of mine hiked the Appalachian Trail and initially I had planned to hike with them. However, for a number of reasons I decided to stay home and work. After hiking the New Jersey section with them I knew that I had missed out on a huge opportunity. So I decided on the drive home that I would undertake the trip the following season. Well, here we are...and its time for me to start out.
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